This website is dedicated to the supplement Melatonin and includes information and links that cover other sleep topics, side effects, benefits, and any news and research that comes out. We highly encourage you to click on the links on this site to read more about how you can get better sleep.
Melatonin
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Melatonin is produced by the pineal gland with help from the SCN of the hypothalamus. These same functions also serve other purposes, such as handling antioxidants, fights against immunity, and warding off autism.
Melatonin does has a few side effects that cannot be overlooked; when you take a hormonal supplement from an external synthesized source there is always the possibility of complications and side effects. First there is the possibility that defects and errors in manufacturing can cause complications and unintended side effects. It’s imperitave to study the ingredient label and ensure that there is very little added to the supplement other than Melatonin and possibly the ingredients used to make the tablet. You should also find out if the company is in good-standing with the Better Business Bureau. This may sound over-the-top, but don’t forget that you are ingesting chemicals into your body and it is always better to be safe than sorry. Many of the links on this site provide solid information on safe and effective sleep remedies.
The most common side effect of melatonin is that the important natural hormones can interfere with user’s overall metabolic system. It can have effects on when you are hungry, how quickly or slowly you digest food, and your overall consumption and digestion. This varies by users and most users will likely experience no side effects associated with melatonin.
Others have reported that they experience a higher likelyhood of headaches and nausea. While these aren’t signficant complications, they are certainly bothersome and if you experience them you should stop taking melatonin and speak with a doctor about it. Along those same lines, some have experienced depression, dizziness and abdomen pain although these do not affect many people.
Some suffer from nightmares after taking melatonin. This can also develop into delusions and hallucinations if the effects are prolonged and very severe; again, common sense goes a long way here. If anything changes in your body after trying melatonin immediately stop usage and speak with a physician.
In general, it is advised that people suffering from hypertension, epilepsy or liver issues should not take melatonin without first speaking with their doctor. Your doctor may recommend that you start with a minimal dosage and then increase your usage only if needed. In you experience melatonin side effects, withdrawal, or addiction symptoms, stop usage immediately and seek professional help.
The information and advice available through MelatoninSideEffectsInfo.com is not meant to replace the services and professional advice of a physician, nor does this site and information provided constitute a doctor-patient relationship. Information on this web site is provided for informational and entertainment purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition.